Pilates Instructors

Ben is the Director of Activate Personal Training Solutions and is committed to providing his clients with a premier personal training service.

The distinct methodology, philosophy and approach to injury management and rehabilitation offered by the Australian Pilates Academy has enabled this service to exceed expectations. Helping clients achieve healthy function and combining this with exercise/nutritional management is Bens central motivation. On a personal level, Ben became aware of the Pilates method through a continued search for relief from numerous sporting injuries. The dramatic improvement in core function, flexibilty, strength and most importantly pain relief and management convinced Ben that training with a qualified member of the Australian Pilates Academy should be a fundamental part of every persons lifestyle

Pilates Qualifications:

• Pilates Intermediate Floor
  

Other Qualifications and Memberships:

• Cert III Fitness
• Cert IV Fitness

Locations:

• Menai
  

• Private Personal Training Sessions and Pilates classes available by appointment

Contact Details:

Phone Number: 0400 381 203
Email: ben@activatepts.com
Web: www.activatepts.com.au