Tiffany is a smart and strategic instructor. She adapts movements to the audience and has successfully managed to integrate complete novices with exercise gurus in the corporate class environment. I have personally found her consistently reliable and motivating. her manner is gentle and encouraging. She gets the best out of people, inspiring them to excel for their own benefit and health. After a serious illness and five months off work, I returned to classes with Tiffany. She was encouraging and helped me back to strength. Tiffany doesn’t just instruct. She helps people manage their health.
Keinwen Shephard
Sydney Water Corporation
When I first came along to Pilates, I thought it would be relatively straight forward, because I was already reasonably fit. How wrong I was! For the first few months my "core" kept reminding me it was most unhappy. I really look forward to coming to Tiffany's class each Monday. I can feel the benefits to my health and also to my cycling as well. Still working on those tight hamstrings though !
Michael Haskew
Australian Tax Department
Tiffany's dedication and professionalism is nothing short of outstanding. The structure and variety of individual exercises introduced, together with the relaxation session at the end of each class makes participating in your classes a most enjoyable means of exercising. As a 55 year old male office worker I would highly recommend Tiffany's Pilates classes to all. Thanks to Tiffany's efforts, Pilates is now one of the key exercises that I rely upon to keep me at work and my back pain free. In addition to the seemingly endless list of exercises/movements I particularly appreciated Tiffany's ability to offer degrees of difficulty for many of the exercises. Tiffany is a most caring and compassionate person and I count myself lucky that our paths crossed.
Norm Mackenzie
Sydney Water Corporation
“Tiffany is a great Pilates instructor, she is very approachable and only to happy to help where possible! In only a short time of attending two of Tiffany’s pilates classes a week I have experienced greatly improved flexibility and range of movement. This translates into greater comfort and a feeling of well being in everyday activities. In the past I have found pilates too complicated and have not stuck with it. That changed with Tiffany’s classes as her experience shines with her ability to teach proper form and technique ensuring a full workout with maximum benefits. Tiffany will not forget you in her class and ensures that everybody (no matter what level they are at) is being looked after and progressing over time.”
Ian Miller
Student
"The lunch time Pilates classes are a great way of combining mind and body exercises - not only do you get stronger and more defined muscles, you also improve your posture, clear the mind and are more energised to tackle the rest of a busy day and week!"
Christine Turner
Sydney Water Corporation
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