"Peter offers some of the best training I have come across, in all matters: content, detail, communication, atmosphere and stimulation. The strongest attributes of Peter’s courses are his positivity and passion for the material and the ongoing support. It’s such a pleasure to learn with someone that makes it such fun to feel challenged".
Tiffany Goeldner
(Pilates Instructor)
"The Pilates method as delivered by The
Australian Pilates Academy is my exercise regime
of choice as it is an all over body workout for
me. It tones and strengthens my body whilst maintaining
my ideal body size and weight. The breathing techniques
taught in the sessions have also improved my breathing
ability as I was an allergy and sinusitis sufferer.
I cannot recommend Pilates highly enough as it
is the greatest form of exercise with The Australian
Pilate Academy supplying some of the greatest
Pilates instructors available."
Mireille Mazzarolo (Pilates Instructor)
"I suffer form Arthritis and often have
pain and sore tight muscles. After each class
I always feels light and agile and my body feels
relaxed. The exercises actually relieve my pain
which I normally feel in my tight muscles. I have
noticed, since starting the Pilates exercises
I also have more energy and am more flexible and
generally feel much stronger. My husband has even
commented that my movements are much freer than
before. I look forward to the Pilates classes
and recommend them to anyone wanting to improve
their flexibility and strength."
Paula Blonda-Rozakis
"I enjoy the challenge, the strengthening
and the stretching. This method requires much
concentration."
Tanya Ormsby
"The Classes and its teachers are
everything that Pilates should be, disciplined,
informative, strong and flexible. They inspire
me to explore and continue to practice the method
while teaching me the correct form and breathing.
I have never found an exercise program that works
the body and mind like this before – I'm
sold!!"
Winsome Caune
"The instructors explain each exercise
in the routine Step by Step advising us of the
correct breathing and technique in order to work
to an effective level. The instructors are true
professionals in their field."
Joanne Rathbone
"I love doing Pilates - I suffer
from low back pain and find it relieves the constant
ache."
Robyn Jones
I have found both the mat and reformer
classes have significantly improved my lower back
pain. I now have better posture, as my core strength
has increased."
Leanne Boothman
"I have found that Pilates for me has been
a balance of strength and flexibility building
exercises that has given me a great sense of well
being and awareness."
Kerrie Wood (Pilates Instructor)
I enjoy these Pilates classes and have learnt
a lot about the mind and body link in exercise.
John Perry
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